ASHTANGA YOGA

MOON DAYS 2026

In the Ashtanga tradition of Sri K. Pattabhi Jois, we take rest on days when it is either a new or full moon. Humans are made up of 70% water and are affected by the moon's gravitational pull- similar to the waves in an ocean. Our energy is at its fullest on a full moon and lowest on a new moon- both of which can lead to misjudgment and injury. I take rest and will not have class held on the days listed below.

January 3

January 18

February 1

February 17

March 3

March 18

April 1

April 17

May 1

May 16

June 14

June 29

July 14

July 29

August 12

August 28

September 10

September 26

October 10

October 26

November 9

November 24

December 8

December 23

EVERY DAY IS A PRACTICE