ASHTANGA YOGA
MOON DAYS 2026
In the Ashtanga tradition of Sri K. Pattabhi Jois, we take rest on days when it is either a new or full moon. Humans are made up of 70% water and are affected by the moon's gravitational pull- similar to the waves in an ocean. Our energy is at its fullest on a full moon and lowest on a new moon- both of which can lead to misjudgment and injury. I take rest and will not have class held on the days listed below.
January 3
January 18
February 1
February 17
March 3
March 18
April 1
April 17
May 1
May 16
June 14
June 29
July 14
July 29
August 12
August 28
September 10
September 26
October 10
October 26
November 9
November 24
December 8
December 23
EVERY DAY IS A PRACTICE