Ayurveda + Ashtanga Yoga w/ Carrie Sobeck (Podcast)

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Live Well with Emily

Carrie Sobeck is an authorized level 2 Ashtanga yoga teacher and Ayurvedic practitioner. In this episode we talk about all things Ashtanga and Ayurveda. Hope you enjoy!

Get in touch with Carrie:

IG: @carriesobeck

www.carriesobeck.com

Support this podcast: https://anchor.fm/emilyobrienwellness/support

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is division necessary?

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Vata, pitta, kapha